Weekly Wellness Corner



Week of 3/21/2022

How do you snack? It’s easy to grab one of those pre-packaged, salty or sugary treats when you’re in a hurry during the work week. Try prepping your snacks (or even meals!) on the weekends or at least the night before. Make your own “go-packs” with raw almonds, fresh fruit, or chopped veggies for easy and healthy snacking!  

From snacking well to living well, JFS Orlando has a FAMILY of services available with your wellness in mind. Learn more by exploring our website or call (407) 644-7593.

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