Weekly Wellness Corner



Week of 8/29/2022

Asking for help can be intimidating, but trying to do it all yourself will put you at a higher risk of stress and other health concerns. Very few of us can navigate this world alone. When you feel overwhelmed, try reaching out to your trusted support system. Even journaling can be a great starting point to prioritize emotions and help recognize when you might need a hand. And when you’re ready for guidance through life’s turbulent times…we’re here for you.

JFS Orlando is here to help with our family of services and trusted programs designed just for you. To make your appointment today or learn more, explore our website or call us at (407) 644-7593.

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