Weekly Wellness Corner



Week of 11/28/2022

Remember the good (and the bad). You might be inclined to bury away those hard times in the back of your mind, but it can actually be helpful to remember the challenging times you’ve gone through before in order to be grateful. When you remember how those times used to be hard and how far you’ve come, it gives you the strength to know you can get through it again now. 

Being grateful for the hard times can be the most difficult kind of gratitude, but it can also be the most rewarding, helping you deal better with adversity and even appreciate good experiences even more. JFS therapists can help. Request an appointment today by calling (407) 644-7671 or visiting our Counseling page. Learn more about JFS Orlando’s FAMILY of services by calling (407) 644-7593 or by exploring our website.

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